The Leofoto VH-10 Monopod Head is an extremely strong and heavy duty monopod head for large and heavy cameras and lenses. It is an aircraft-grade aluminium parts and anodised finish which be used on a monopod but also on a tripod. The CNC machined and Arca Swiss quick release monopod head can tilt up to 180 degrees making it easy for you to switch from landscape to portrait.